A Minnesota-based community initiative supporting mothers, partners, and families through postpartum mental health awareness and community connection.
Postpartum Depression is Common — and Often Missed
1 in 7
Mothers experience postpartum depression
Symptoms are often overlooked or untreated
Early support improves outcomes for families
Why Postpartum Support Matters
The weeks and months after childbirth are a period of significant physical, emotional, and psychological change. While many families expect joy during this time, postpartum depression and related mood disorders affect a large number of mothers.
Without proper support, postpartum depression can impact a mother’s well-being, her ability to rest and recover, and the overall stability of the household. Research shows that untreated maternal depression can also influence infant bonding, development, and family relationships.
Education, early recognition, and access to community resources can significantly improve outcomes for both mothers and their families.
Postpartum Mental Health Affects the Whole Family
While postpartum depression is most commonly discussed in mothers, partners can also experience significant emotional and psychological changes during the postpartum period. Research indicates that up to 1 in 10 fathers experience symptoms of postpartum depression within the first year after a child is born.
Sleep disruption, financial stress, relationship changes, and the responsibility of caring for a newborn can affect both parents. Partners may also struggle while supporting a mother who is experiencing postpartum depression.
Recognizing these challenges and encouraging open communication helps families seek support earlier and build stronger, healthier environments for both parents and their children.
Who Should Attend the Wellness Fair
Mothers
Experiencing postpartum
depression or anxiety
Expectant Mothers
Preparing for the
postpartum period
Fathers & Partners
Experiencing emotional
changes after birth
Family & Providers
Supporting postpartum
families
What to Expect at the Fair
Practical education, trusted resources, and a supportive community for postpartum families.
Education Sessions
Short talks and discussions on postpartum mental health, recovery, and support strategies.
Local Resources
Connect with Minnesota-based providers, organizations, and support networks.
Support for Fathers
Guidance and resources specifically for partners navigating postpartum changes.
Community Connection
Meet other families and build connections in a supportive, judgment-free environment.
Family Friendly
Bring your baby or children—this event is designed to be accessible for families.
Practical Takeaways
Leave with actionable tools, resources, and next steps you can use immediately.
Join the Minnesota Postpartum Wellness Fair
This free community event is open to mothers, partners, families, and anyone interested in postpartum mental health awareness.
RSVPs help us plan for attendance. Walk-ins are welcome.
Community Partners
Organizations helping support postpartum mental health awareness in Minnesota.
Interested in becoming a community partner? Email us at [email protected].